Headed back to Anytime
I've sat in front of this screen for 10 minutes trying to think about what to write about. Finally I stumbled into the obvious reason for my writers block. I don't know what to write about because I haven't done anything interesting this week. This is my third week of walking instead of going to the gym. I haven't tried a new workout in a while and I know that isn't helping me. If I really want to lose this weight I have to be more ambitious than just getting my ass out of bed and into a pair of walking sneakers. My ankle was a reason for this but I think I also just like getting out of bed and not having a drive that talks me out of doing something more strenuous. I think my ankle is is much better shape and that the sprain wasn't as bad as I thought it was originally. I still screwed it up but I don't think I will have lasting damage that will prevent me from going back to the gym.
I haven't been sore in too long. That is part of the badge of honor that keeps me motivated I think. I have walked everyday but I haven't seen the progress on the scale and I haven't felt it in my muscles. Tomorrow I am headed back to Anytime Fitness. I need to make that a regular part of this. At least 2-3 of my workouts need to be done there until I have met my goals. Doing the same thing every day only maintains, it doesn't move the needle.
I am in the midst of an extremely interesting book and I'll take all the time I can to listen to it. Tomorrow is a new day.
<3 Katie
Day 57
200lbs
Feeling annoyed
I haven't been sore in too long. That is part of the badge of honor that keeps me motivated I think. I have walked everyday but I haven't seen the progress on the scale and I haven't felt it in my muscles. Tomorrow I am headed back to Anytime Fitness. I need to make that a regular part of this. At least 2-3 of my workouts need to be done there until I have met my goals. Doing the same thing every day only maintains, it doesn't move the needle.
I am in the midst of an extremely interesting book and I'll take all the time I can to listen to it. Tomorrow is a new day.
<3 Katie
Day 57
200lbs
Feeling annoyed
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