I just finished reading "Duma Key" by Stephen King in which one of the character's mantra is "Do the day and let the day do you." Yesterday I did not do the day or let the day do me and thus I ended up sabotaging a perfect day for an awesome walk. I don't know what gets into me sometimes but it really feels like there is a second person inside my head that is bound and determined to make me fail. This is the same voice that talks me into eating fried food, sitting on the couch instead of walking, getting mad at the dog for being too excited to see me, and sucking the life out of any good mood that exists in my house before I arrive. I am all about the self love but I do not love this side of me. I actually hate this side of me. It is the worse version of myself and I'd like to eradicate it for good but how does one go about doing that? I think we all have a demon like this that lives within our personalities and thrives on negativity. Some people that ...
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