2 weeks is a habit

Tonight I'm going to keep this short and sweet. I'm on a roll. I've been at this for 2 weeks now and they say that makes it a habit. I haven't eaten fried food in the past 2 weeks, I have worked out every week day despite my work schedule and other things that have traditionally made fabulous excuses not to stick with my plan. I am finally starting to feel the changes sinking in and I've noticed that my workouts are not as daunting as they used to be. I have been pushing myself and I'm feeling like this is all worth the sacrifices I complained about on Thursday. There is more work to do and more to accomplish and I am ready for it.

Since my storytelling skills are not on a roll tonight I thought I would share a "Snap Judgement" story I heard and really loved. It is about a boy and his cat and how they quite literally complete each other. Fun fact: the Cat's name is Ben. I can relate with the boy in the story because I have a Ben that completes me too.

https://soundcloud.com/snapjudgment/this-cat-got-your-tongue-snap/

<3 Katie
Day 15
200lbs
Accomplished!


Comments

Popular posts from this blog

A Good Man

If it Weren't for Those Meddling Carbs...

Weight Loss Myths