Clap Along If....

"Clap along if you know what happiness is to you!"  

I'm have always been the "If it is mainstream I might like it but it doesn't define me. My indie music DEFINES me." Cut me some slack. Being a music snob comes with the whole bad ass radio DJ thing :).... I never would have expected that a song I heard at Zumba would change my entire attitude. Tell me the quote at the top isn't at least a little cliched but the way the way that Pharrell Williams delivers it changes it entirely "Happy" by Pharrell Williams is my new anthem. I have always made it a mission in my life to be happy more often than not. I've known people that find happiness to be over rated and annoying. I don't hang out with those people anymore because that is the dumbest philosophy I've ever encountered. Happiness is hard to achieve but when you can achieve it on a regular basis that is something to be thankful for and celebrate. Others think happiness is a myth but I, like Pharrell (yea we're on a first name basis), happen to think that "Happiness is a Truth." Every time I hear this song it just makes me want to dance like a Muppet! It made me want to spread the happy... Go ahead. Give it a shot. Check out the feast of what I think happy looks like below and tell me your heart doesn't feel a little lighter when you're done. After all, a heavy heart causes just as many problems as a heavy body.... 

Happy Snuggles....

Ahhhhhh

Stretching in the sunshine SIGH

Hi There...

Buying coffee for the person behind you at the drive-thru

Sweat Fest 2013

<3 Katie
Day 270something
186lbs
Feeling.... You guessed it! Happy <3

Comments

Popular posts from this blog

A Good Man

If it Weren't for Those Meddling Carbs...

Weight Loss Myths